Well, since you asked, I will try to answer a few of your questions.
Yes I have "built" around 15 match grade M-14s, or at least was a part in that process. I did a 6 month T.A.D at the 22nd AMU support at camp Lejeune, you know the place that made the M-14 match rifles for the Marine Corp.... Note, not an M1A, a real M-14.
I have only built 1 match type M1
As to the M1 cylinder cap, it is not legal in Service rifle matches. Do you really think all they do is put a trigger pull weight on it and call it good? I can guarantee at the all service matches the
tech inspection is very thorough! Do you really think that the Marine Corp wouldn't love to catch the Army cheating?
yes I don't believe headspace increases as you shoot. At 7000 rounds my M1A still won't close on a no-go gauge. The throat was eroded out, but the headspace was just fine, just like the other two barrels I put on, and chambered all by myself.
The AR 10 in question was built by DPMS, and pre-assembled with the parts I wanted by me.... Not by "J. P. whoever". That was made clear in my first post.
as to why we stress "cold bore" zero, has nothing to do with heat, and group shift when hot, although about 75% of precision rifles do not exhibit any shift what do ever. The reason it is stressed is because that first shot HAS to hit and if that first shot is out side of your rifles main group that is the one shot you zero the rifle to. No real mystery there
I was trying to make a good shooting rifle lighter, not better, just lighter, with a part that historically has been a drop in part with no impact on grouping, or accuracy.
sorry, I got a little out of order... We set back barrels the recut the eroded throat, not because the headspace has increased and, spoiler alert, you have to cut them back by at least 1 full turn to freshen the throat.
if you had been reading a long, I have told people how to tune their gas tubes to carrier key, told folks how to Thermal Fit a barrel that is not on an undersized upper, isn't that helpful?
Take heart, however, I do agree with you that people will load bullets longer in the case to make up for throat erosion, but on the magazine fed rifles we are talking about we run out of room to do so due to magazine length.
carry on now!